Here are a few resources for learning more about Trauma Sensitive Yoga:
- Here is a link to the full study, Yoga as an Adjunctive Treatment for Posttraumatic Stress Disorder: A Randomized Controlled Trial
- For more in depth reading, I recommend Overcoming Trauma Through Yoga; Reclaiming Your Body by David Emerson
- To learn about professional training opportunities through the Trauma Center, visit the Trauma Center website.
- You can look at more publications and related research at the Trauma Sensitive Yoga website.