Forrest Yoga kickoff party!

Monday April 6th  ::   6-8pm  ::  Studio c, the berkeley yoga center :: $5 all inclusive

Yoga. treats. toasts. raffle prizes!

Join me for a powerful Forrest Yoga class followed by a sunset toast on the gorgeous deck overlooking Ohlone Park.  

We will be serving up some delicious {and wildly healthy} bubbly turmeric tonic cocktails {non-alcoholic} and superfood chocolate samples.

There will also be a chance to participate in a raffle to win discounted 4-class passes, 8-class passes, private instruction and other goodies!

This is an all-levels class, so if you have been on the fence about trying yoga or have a friend you have always wanted to bring this is the perfect class for you!
 

6 - 7:15 pm All Levels Forrest Yoga Class

7:15 - 7:45 Sunset Celebration Toast + Raffle!

All included for only $5   {my gift to you! }

Please RSVP on the Facebook Event Page so that we can prepare enough refreshments for all.  

Can't wait to celebrate the ALIVENESS of spring with you!

 

Cheers,

Kelsey

p.s. Make sure you come in the STUDIO C entrance at 2121 Bonar Street. {its the back entrance}


 

Spring Renewal Yoga Workshop 

Sunday, April 26th  ::   9:00-11:00am  ::  Napa 3 Room, at The Claremont Hotel

Happy Spring!  This is a great time of year to do some spring cleaning from the inside out.  Join me for a challenging yoga practice that will help you cleanse out the old and make space for more vital life force energy in your body!

 

This workshop will focus on:

~ Discovering the strength in your core muscles that will support your posture and alignment in your life.

~Melting away toxins that have become stuck in the core through bad posture, foods and stress.

~Feeling more alive and vibrant, connected to your life force energy and ready to turn towards summer

 

Open to intermediate level yoga students.  Some experience with yoga recommended.  Please contact Kelsey if participant is a new mother with the last 6 months.

 

Club Members: $20 (before 4/15) $25 (on and after 4/16)

Non-Club Members: $25 (before 4/15) $30 (on and after 4/16)

*Must register by Monday, April 20th at specialevents@claremont-hotel.com

 

I hope to see you all there!

 

Warmly,

Kelsey